Tag Archive: Exercise


Trouble posting

Filed under: Health, Work
March 28, 2008

I sent WW an e-mail because I couldn’t post anything. I am sure others did too. In fact, I know M.L. did, she posted about it.

Herman sent me an e-mail, he said that even though I deleted my post, my name was still there. I kind of thought that might happen. I was hoping he wouldn’t look at his blog. He also sent e-mails to Selvin and Jean. He told Jean that he knows I think he’s annoying. Well, he would have to be very stupid not to have noticed that.

Tonight I was planning on going to work out. I didn’t get to Wednesday, but I don’t really want to go into the reason why. I will go tomorrow. All I want to do right now is go to sleep, but I know that is not a good idea.

My tummy is not happy, I mentioned it to Pam and she asked why, so I told her, “I mixed chocolate and beer last night.” I won’t be doing that again!

The comma key has started to stick, it sometimes takes two or three tries before it types.

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chatty

Filed under: Health, Miscellanea
March 14, 2008

I have an earworm. I believe that is the expression. There are ads for the show Tudor up in the subway, Henry the 8th. Now is it my imagination or is that guy toe curling, heart stopping, take my breath away, don’t kick him out of bed unless there is more room on the floor purdy? Anyway, now I have the song “‘Enry the 8th”, by Hermans Hermits (?) in my head (I’m En-e-ry the 8th I am, En-e-ry the 8th I am I am). You get the idea. So I have to think of Piano Man or something like that before I start singing this song out loud and driving myself and everyone in the room crazy.

On another note, I tried a different Greek Yogurt this morning ‘Chobani’. It was cheaper than Fage and it has fruit on the bottom. It was pretty good, sweeter than Fage but that might have been because of the fruit. I ate the yogurt off the top and put the fruit in my oatmeal. It was blueberry so now my oatmeal looks kind of icky. I like blueberries so I am sure I will like it.

I don’t know why I am so perky and verbose, considering I got to bed at midnight, am dead tired and have had nothing with caffeine in it yet. Maybe because I am making a conscience effort to not eat bread (I’m allergic to wheat) and have started going back to the gym, two times this week. Woo Hoo. Whatever it is I need to shut up and eat my breakfast. BBL

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Exercise Police

Filed under: Family N Friends, Health
January 29, 2008

Today was roll call for the exercise police. A day for regular posters to introduce themselves.

Hi all. Finally got back. Here is my introduction, I copied FloZ and changed it to fit my life.

Name…Suzibellr, the Suzibell is what my maternal grandfather called me. R is for Rachel, my middle name, Suzibell was not available. In real life I am known as Suzanne or Rachel. The family I live with calls me Suzi. My ‘pop star’ name is Nikki Foxx.
Age: 39 or 45
Home:, Beacon, NY; 70 miles north of New York City on the majestic Hudson River in the Mid Hudson Valley, across said river from Newburgh.
Occupation: I am employed by the State of New York, I work in Queens, NY.
Family: No husband or children of my own. Had a dog once, a cat once, a hamster once. Currently living with my best friend and her family. It has been so long her children think I am related. Her children are 20, 18, 15 and 13, all have bi-polar disorder to varying degrees, 2 have aspergers syndrome, 1 is ADHD, 1 was diagnosed with oppositional defiant disorder.
Pets and Hobbies: In the house I live in there are 2 cats, Butterscotch and Sassy, 2 parrots, Woodstock and Petie (was Peter until we got Woodstock and then Pete laid an egg, literally) 1 guinea pig named Katie. I love reading, gardening (except I am terrified of poison ivy), cross stitch, jewelry making, knitting and crocheting.

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Today

Filed under: Beauty, Family N Friends, Health, Miscellanea
January 21, 2008

M and kids are going to Patterson for tour and lunch. They are having salmon. That is one reason I am not going. I am trying to work up the energy to go work out. It is not easy when Tigger keeps sending me text messages. I really should go. I haven’t formally exercised since Hector was a pup.

I don’t know who Hector is, I just know that is an expression my Mom always said. Or was it M who always said that?

Well, I think I will go now. I am just going to make myself go.

Hi all. I got back from the gym, had a nice time, didn’t have to rush so after my shower put my color stuff on my hair and spray on leave in conditioner and combed it (my hair is so thick and long it takes me 10 minutes to do that). I was getting ready to post here and my friend got home and wanted to go to the mall, so I left with her. First we got manicures. I haven’t had one in so long, I had forgotten how nice my nails look polished. Then we went to the mall and did a little shopping, some walking around, I got some blush at Sephora, she got cooking stuff for her and the little chef at W&S. We stopped for ice cream on the way home, (yes ice cream, it was warm in the ice cream shop) and after dinner she made pumpkin muffins. So that was my day.

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Driving test tomorrow

Filed under: Family N Friends
January 9, 2008

Tomorrow Stitch is taking his driving test. He is nervous. I don’t see how he can fail, he drives as good as I do.

M. is in Florida, her father is dying of cancer. He has been for a while. She has gone to Florida 4 times because he was dying. This time I think he will make it.

I have completely thrown WW to the wind. I have not gone to Allsport in a week (almost) and I have not been watching what I have been eating.

Now I have to go brush my teeth and take out my contacts. Tomorrow is Stitch’s big day!

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How Now Brown Cow.

Filed under: Health, Technology
December 30, 2007

I get tired sometimes of trying to think of titles for my posts. I went to the gym today, well M and I went to the gym. Then we went to Panera for hot cocoa. We also went out in service today. Only for 30 minutes. If I made New Years Resolutions I would make one to go out in service every month.

This evening when I came downstairs to go to bed my phone starting going off. M, Tigger and Tigger(with D’s phone) sent me text messages all at once. They thought it was hilarious. They also blamed it on Sassy.

Well, now I am going to bed.

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To the gym, to the gym

Filed under: Crafts, Health
December 26, 2007

M and I went to the gym. Although I love M., when she goes I have to go on the elliptical instead of the AMT. Oh well, at least I went.

Today I tried the cinnamon splenda in my oatmeal and it was so good! I think I’m in love.

I just downloaded 4 songs for Tigger and ordered the rest of the beads I need to make my necklace. When I make my necklace, I am going to fix M.’s necklace. It got broken when her luggage was searched when she went to Florida.

I have to go shower now, I will be back later, maybe today, maybe not.

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Hi all.

Filed under: Family N Friends, Miscellanea
December 9, 2007

BT took that video of Butterscotch. Those are my feet in the flip flops. He thought it was really cool and wanted to watch it on my computer. He thought it took way to long to upload it to my blog though. Maybe so, but it is here so who cares?

I just helped M get a bunch of recipes from a Martha Stewart magazine. She did a lot of magazines, I did one. Then I had to come down here to get away for a minute, the rest on them are playing Monopoly and being really loud. I am listening to Phantom of the Opera (BT put it on my MP3 player) so I won’t hear whenever anyone calls me for dinner but I don’t really care right now.

Friday we saw Arsenic and Old Lace at the BHS theater, it was really good. D went and enjoyed the play but become ‘himself’ during the party after. The party was for cast and box ticket holders. Anyway we didn’t get home until after midnight because we had to clean up after the party.

Yesterday I took Gwen to Allsport and she wanted to get cards for her teachers so I took her to the mall there were lots of people there. All the things I wanted to get at Target they didn’t have. BT and Stitch wanted me to order computer games from Amazon for them. So I added them to my shopping cart and will order them Wednesday when I have money.

Wednesday I am also going to get a bottle of the new Lancôme perfume.

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Quick post

Filed under: Family N Friends, Miscellanea
November 27, 2007

Hi all. Yes that is what the AMT is. It is very similar to the elliptical but where you go forward and around and back with the elliptical with the AMT you go up and down in a sort of circular motion, kind of like a climbing or stepping motion. Like the old steppers but 100 times better. You get a more intense workout because you are doing more of the work than with an elliptical.

For those of you who live in Alaska, my nephew was in Fort Richardson when he was in the Army. My mom told me that when they took his step-daughter to school, the MP’s had to stand guard, against moose!

My dad sent me an e-mail about a family that the parents decided to build a play area in their back yard. They live just outside of Anchorage. The next morning the mom looked out before getting the two boys up to play in it and there were 4 black bears playing in it! There were pictures, I thought it was incredible.

Oh and Kristina, I thought I was the only one this site hated. It is nice to know I am not alone. I have lost so many posts I started copying them before sending them.

I just decided to copy and paste my posts from the WW thread because it is late and I am tired. I missed the 5:09 so took the 5:12 which meant I was late getting home. Fortunately I never unpacked my bag from last night so I didn’t have to pack for the gym, I was still late getting there and got home late. I am ready for bed almost. I took out my contacts, put on my eye cream, Neosporin on the scratch on my forehead, cleaned the cat box and brushed my teeth. I just need to put on my wrist brace then I will be ready. Opps! forgot my pill. Then I can go to bed.

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No gym for me.

Filed under: Health
November 20, 2007

Didn’t get to the gym today. I am been feeling really tired the last few days. Well, actually since Friday. I was sick first, now I am not sick just really tired.

I was down 1.8 pounds at my last WI. I hope next week I can get below 130. When I wear my jeans, there is a roll of fat over the waistband. That used to not be so. When I get back to Nautilus that will go away.

Tomorrow is the day before Thanksgiving so I am planning on leaving at 2:00 no matter what time they tell us we can leave. I am going to say goodbye now.

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