Today when I got back from lunch one of my co-workers walked into the building before me. As he held the door he was smiling and commented that I was ‘in my own little world.’

Yes I was, just me and the Flobots, or maybe the Foo Fighters. It has to be an F group, I’ve been listening to my F playlist for days. I was plugged into my iPod and tuned out from the world.

This is why the personal safety experts say not to wear headphones or ear buds while running. Because you can’t hear when the serial killer sneaks up behind you to grab your 25 year old, 5’2″, 125 pound body and throw it in his white panel van. Or is the pedophiles that have the white panel van?

Well anyway, the jokes on them because I weigh 136 and am not even in my 20’s. They do check I.D.s don’t they?