Tag Archive: Exercise


>Long day, very long day.

>Started at 5:00 a.m. when I got up to get ready to go to the zoo for the walk to save the gorillas. It was 5 kilometers which is 3.107 miles. It took me about an hour to walk it. I thought that was pathetic, but Em said it was a healthy pace.

Last night when I took my bath and washed my hair, I braided it in two braids. I left them in while I was walking, then took them out when I changed clothes. So my hair had that wavy, curly look that most people like to see my hair in. Took us a while to find the subway but we did and headed for Tribeca. We were on a local, I counted the stops, when I got to 16 stops I stopped counting. We go off at 79th Street so we could go to Cafe Frida for lunch. We went across the street where they were having a street fair but didn’t see anything we wanted. Em had a headache so she hailed a cab and we went to Tribeca for the film festival, but we couldn’t find anything going on. We did find a Marie Belle on Broome Street, New York, NY and had the most luscious iced chocolate drink(it was spicy) and dessert.

I bought a bracelet for Gwen that is made up of charms with pictures of NYC in them. She liked it.

There was more that we did, but right now I am so tired, and I took a Tylenol® PM, so I really want to go to bed. See you later.

>Gym Yesterday and Today

>I decided that since getting to the gym is iffy during the week, I would concentrate on making sure I got there on the weekend. So yesterday afternoon I put on my exercise skort, the white and purple one and my exercise bra, the one that zips up the front, and my gray tank top, that I got at the Danskin store in the city, and my workout shoes and went to Allsport. I did 33 minutes on the AMT. Didn’t work real hard, but I did the full time.

This morning I did almost the same thing, except someone was using the AMT so I had to use the Elliptical trainer. I feel pretty good now, except the exercise aggravates my rosacea. Well, time to get dressed for church.

D left today

Business trip. Em drove him I went along for the ride. I took my little notebook along. Was planning on a nice entry, all I got was:

Going to Newark with D and Em. He going to Toronto. Em wants me to be sure I know way back
I am trying to write down directions as we go but D’s driving makes me sick.

So did you understand any of that? OK I will explain. D left from Newark, and I went with D and Em to the airport. Reason being, when they fly to Puerto Rico, I will be taking them to the airport and Em wanted me to ride along so I could be sure to know the way home. That doesn’t bother me. What worries me is when I have to drive to the airport by myself to pick them up when they are coming home. Did I ever tell you about picking Em up in Buffalo when we lived there? I couldn’t find the airport. Yes, that big place with the planes.

The rest of this evening was spent playing with the Wii, I got Tigger to make a Mii for me. Then I played bowling with Gwen, then tennis with Stitch, then baseball, then I let Tigger take over with the baseball. Then he and Stitch started playing tennis. That is where I left them. I realized it takes awhile to download a movie and I wanted to download a movie for Em and I to watch tomorrow. There was a major snowstorm forecast for tonight but it hasn’t started yet. The snow that is. I was really hoping for a snow day tomorrow.

1502earringsnailsHowever I promised to write more about Manhattan. First, I had the address of the salon wrong, not the address the cross street. As we stood there and looked at the street sign, Em said, I have West down and this is East, that means the salon is on the other side of Central Park. So we had to walk across Central Park and the up Columbus, because you can’t go straight across the park. We had to stop for lunch then. Em was good and had a salad but I was bad and had a burger, but it was good. On to the salon. Em wanted a spa pedicure and when they asked her which kind she was confused, they had 4 different ‘flavors(?)’ of salts, I guess you would call them. I had a regular pedicure but it included getting my legs exfoliated with some citrus smelling stuff. I also got a leg massage, which I told you about. My calves were still sore this morning! Since I have gel nails, I needed a fill so I had to wait to get my nails done. The lady that did my pedicure gave this little girl a manicure, green polish on one hand and sparkly red on the other. Her mother said, “Now when you get your nails done, you can’t bite them.” In a very soft voice the little girl said, “I won’t mom.” Kind of a sighing voice, like, “Mom, you’ve already told me a hundred times.” Of course Em and I think, since she is a former nail biter and I am a friend of a former nail biter, that its not going to work. But the nails looked very pretty. As do mine now, however if I keep talking about manicures and posting pictures of my nails, I am going to have to change the name of my blog to either Fashionista Bella or Nail Diva Bella, and those are the earrings I bought to replace the earrings I lost, and no I didn’t find them, but I did find my hockey puck.

hockypuckIt’s not really a hockey puck. It is a backup for the computer, like a flash drive. It has been ‘lost’ for over a year, and when I tore my bed apart looking for my earrings, cause I was sure they fell out of the pocket of my sweater when I took it off, and I took it off when I was standing at my bed, I found it on the plywood that is under my mattress. I have no idea how it was there for so long and I never saw it, but . . . I now have it, which is good. I can back up my documents now.

>Back to the gym

>I really wish I had my car in the evenings. Then Em wouldn’t have to take me to the gym. She really prefers exercising earlier, I do to but I don’t have a choice. If I get approved for this 9/10 work schedule I really won’t have time earlier, since I’ll be getting home later, well except for every other Wednesday, then I’ll be able to earlier but just those Wednesday.

D is leaving for Toronto Sunday. Em told me that Tigger said he doesn’t think her i-pod will hook up to her TV, so that means we either have to banish the children from the living room (HA!) or watch it on my laptop. I don’t have a problem watching it on my laptop. So its up to her.

Phantom of the Opera is on my I-pod now. I also got a Phantom ringtone. I am so excited.

>my busy day has begun

>I just dropped my car off for an oil change, now I am having breakfast at DD. When I get the car back I am going to get my nails done then my hair cut. After getting make-up last night and the car today I don’t feel like paying for a dye job. Then hall cleaning then Allsport. I have to go eat my breakfast now.

>The e-mail came from the big boss and I submitted my application. I indicated what day I wanted and I have already figured out the train schedule. Now I just have to wait and see if it is approved. I will be so happy is I only have to work 9 days a pay period.

Today was allergy shot day. My arm is sore, but I got more reading time! I took Tylenol® so I should sleep ok. If I ever get to bed that is. I also went to the gym after my shot. Yay for me. Then I came home and took Gwen to DD so she could take a picture of the sign. For school, of course. She is getting very inventive at fulfilling her assignments. She needed one of the boys to download the picture to the computer though. Still not that technologically savvy.

I hate having such short posts, but I can’t think of anything else to say.

>Pretty good day

>Busy, had good timing this morning. Left the subway right before the fire department got there and closed it down! My weight this morning was 138.4 which is the same as the last time I weighed in.

I was going to go to Allsport, but decided since I just started back and am having cramps, besides I have my car tomorrow since I have to get my allergy shots, so I will go tomorrow.

Right now my neck is all cramping up and so I want to go to bed and sleep. See you tomorrow.

>made it to allsport

>I had been planning to go all day. Then I went on my game, just for a few minutes, and someone started talking to me, then when I was almost ready to leave my boyfriend came online so I stayed a little longer, I finally got out the door.

The roads were icky because it has been snowing all day. As I drove up I was afraid they would be closed, they weren’t so I got my workout and showered, of course now my legs are itching because of the dry skin problem I have in winter, anyway, I got a workout in and Em didn’t. After I went to Starbucks, as is now my routine, go to Allsport, stop for a non-fat latte. As for the exercise and WW progress, I forgot to weigh myself last week, but my jeans are a wee bit looser. That is a nice feeling.

Tigger got some songs and sent them to me, he was going to put some songs Em got on my I-Pod Nano but D was on the computer. He can do that later, no rush. Maybe when I go up for dinner, which will be soon. Speaking of Tigger, he knocked on my door and asked if I could help him. When I opened my door, the cat was on his back and he was bent over, so I pushed Butterscotch off him. He and Stitch will not stand up when the cat is on their back. They are afraid he will scratch them. Silly boys.

>Busy day

>Even though I didn’t go to work.

The first thing that happened was I overslept. I woke up at 9:30 and my appointment was at 9:45. No I didn’t make it on time. Then I came home to get Gwen, she wanted me to walk with her, well to do that, she had to do something for me. So she came with me to the library, and then we had lunch. Then we went for our walk. It was a little chilly but not bad, we walked to the library, not the one we had just gone to, the local library and back. We went in the library for a bit, she wanted to rest, I had to use the bathroom. Then we walked home, stopped at Rite Aid, I had a bit of a headache and last night at Target, they didn’t have my shade of hair dye. I didn’t want to pay the price for hair dye they wanted, so I got some Tylenol® and some Skittles® and we went home.

Tigger started texting me while we were walking. I gave him the skittles® when we got home. I drove up to Target to see if maybe they got the hair dye in, no, so I went to a couple of beauty stores, but they sell the individual dye and you have to mix your color, so I broke down and got a box at Walgreens at the higher price. and now I have no more gray roots.

Tomorrow Stitch is taking my car so I need to go to bed now.

>

Tigger was supposed to put Em’s necklace in her room today. If he did, it was after she got dressed, she has been e-mailing me and had not mentioned it. She just asked if I wanted to go work out with her after work and I am like, oh yeah sure, (if you don’t kill me first!) I didn’t say. I sent Tigger a text message, even though I am not supposed to send him text messages when he is at school, ‘This is killing me! She keeps e-mailing me!’

So I am driving myself crazy today. I can’t concentrate on work and I really need to. On top of that, the payment for my parking came out of my checking account early, (I never know what day they are going to take it out, very annoying) and when I figured out how much was left, I was about a dollar over, I forgot about my second checking account and was asking her if she could loan me money at the same time thinking, she is really going to kill me now. Then I remembered, I could just transfer money from my other checking account. Problem solved. Except for her reaction when she finds the necklace. As Tigger said last night, “She’s going to kill both of us.”

All the way home Tigger was keeping me informed of what was going on, she came home, left for WW, didn’t see it, so he moved it. She came home from WW, went up to take a nap, still didn’t see it, got up from her nap and still didn’t see it. When I got home, we were both ready to jump out of our skins. So he comes up to me with this face and I said, ‘It’ll be all right.’ And Em says, what? So I told her, there’s something in your room he wants you to find. She was like, in MY room? So she runs upstairs to look for it. And we laughed as we told her all the things we went through. Then she and I went to work out.