Recently I wrote about my stomach problems. I’m here to give you an update. I finally went to the doctor and he diagnosed me with Gerd. Which I had already decided I had from googling the symptoms i was experiencing. I didn’t want to have it, but it was that or stomach cancer. He gave me some medicine and a list of foods to avoid. I took the medicine for a month and a half, then i starting having side effects. Now i am just trying to manage it with diet, avoiding acidic foods (tomatoes and citrus), coffee (very hard) and alcohol. I discovered i don’t have to avoid all alcohol and when i do eat or drink something i shouldn’t the flair ups are not severe because most of the time i’m being good but sometimes ….. I just have to have that cup of coffee.

Some of my symptoms are caused by allergies and intolerance. I discovered i’m lactose intolerant and allergic to eggs. In the midst of all this i decided to go back to being vegetarian further limiting my food choices. A friend asked me “Can you eat real food at all?” “No not really.” So its challenging, but i’m up to it. I feel so much better now. 

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