Last Friday (October 30) I started running again, it was a good idea badly executed. I decided to run at night on the path by the East River. Going through a dark spot I didn’t notice the path was broken up and down I went. On my face, ouch.
This was supposed to be my first run after my ankle healed. My ankle was feeling good and now my face, wrist, and knees were not. My Friday ended with a trip to the Emergency Room, where the doctor looked at my face, ignored my knees, ordered a tetanus shot and had the nurse give me some bacitracin. I was sent home, no cat scan, no x-rays, not even a bandaid for my open bleeding wounds. Just instructions to see my doctor in two day.
So I made an appointment with my Doctor, he checks me out and says “Don’t stop running.” What? With my knees hurting? “Give it a few days.”
Today I went out to run, a few more days than he suggested, in addition to my knees hurting my ankle decided it wanted to hurt also. At 2K I decided my doctor is insane. My knee told me it was quitting. “No” I said to my knee (actually to myself) we are running 4K. My knee whimpered and wobbled. I walked for a minute and decided if I couldn’t run, I would walk very fast. Except that cramps my shins so I had to run, my knee shut up and I went to the diner when I was done. I run this body, my friend says that and I was never sure what it meant. Until today.
My time was pretty good, which is good considering my run is next Sunday. I hope to do great, by great I mean finishing without puking, fainting, or dying.